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Think this gain is creeping up from my cookies on Monday. I was relatively good last night. When its cold and foggy, I just want a nice bowl of oyster stew. There's only one place in Houston I can find it. So we went out for a meal. I ordered the tuna, and didn't eat the rice, just the 2 spears of asparagus. (I am providing proof in the pictures haha). The Stew was so yummy and hot, even a little spicy.
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83,0 kg
Tot nu toe verloren: 6,4 kg.
Nog te gaan: 21,7 kg.
Dieet gevolgd: Redelijk Goed.
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1516 kcal
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Vet: 104,16g | Eiwit: 98,38g | Kolhy: 56,48g.
Ontbijt: Flour Tortilla, IHOP Scrambled Egg, Bacon, Murphy's Deli american cheese slice, Coffee. Lunch: Dino's The Greek Place Tzatziki Sauce, Olive Oil, Trader Joe's Shredded Green Cabbage, Pita Bread, Panera Bread Greek Salad (Half), Beef Steak. Diner: Cooked Asparagus (from Fresh), Kerrygold Pure Irish Butter, Shrimp. Snacks/Andere: Russell Stover Sugar Free Dark Chocolate Pecan Delights, Horizon Organic Mozzarella String Cheese, Clams, Blue Diamond Gourmet black truffle Almonds. meer...
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2413 kcal
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Activiteit:
Bureauwerk - 9 uren, Rusten - 7 uren, Slapen - 8 uren. meer...
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Gewichtstoename van 2,2 kg per week
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