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Added a little less cardio and a little more weight lifting to my workout last night. Looks like that threw my body off guard and got headed back in the right direction.
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103,4 kg
Tot nu toe verloren: 23,5 kg.
Nog te gaan: 12,7 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 3,5 kg per week
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