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Didn't exercise Friday or Sunday but I'm so proud of myself for my activities this week. I finally conquered a circuit that was killing me and Saturday I participated in a zumbathon & went to yoga. I didn't think I could do all that.
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75,4 kg
Tot nu toe verloren: 7,4 kg.
Nog te gaan: 9,6 kg.
Dieet gevolgd: Redelijk Goed.
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1060 kcal
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Vet: 25,66g | Eiwit: 81,35g | Kolhy: 123,09g.
Ontbijt: Raspberries , Strawberries , Bananas , Total Lean Shake 25 - Rich Chocolate. Lunch: Chicken Breast. Diner: Texas Pit BBQ Sauce, White Potatoes (Flesh and Skin), Beef Shortribs (Lean Only, Choice Grade). Snacks/Andere: Original Bomb Pop. meer...
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gewichtsbehoud
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