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It has been a major struggle trying to get back on track.
I am still off the bottle but quitting alcohol always makes my sweet tooth come back with a vengeance so I have been following my regimen very poorly.
In any event, things seem to be settling down...hopefully I can stay on track.
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73,5 kg
Tot nu toe verloren: 17,5 kg.
Nog te gaan: 10,0 kg.
Dieet gevolgd: Slecht.
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Gewichtsafname van 0,4 kg per week
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