Gewicht registratie (niet in logboek) voor 22 oktober 2012
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59,0 kg
Tot nu toe verloren: 4,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1220 kcal
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Vet: 69,67g | Eiwit: 100,70g | Kolhy: 42,77g.
Ontbijt: Smaps Cereal Sweet Maple, Strawberry Cream Cheese, Source Yogurt, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Pork Chop, Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Diner: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cooked Carrots, Cooked Brussels Sprouts, Olive Oil Mayonnaise. Snacks/Andere: Raspberries, Strawberries. meer...
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gewichtsbehoud
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KindaSpecial's Gewicht Geschiedenis
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