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Not surprised, had a heavy meal right before bed. Been an emotional roller coaster of a week! Sometimes stress eating; sometimes celebration eating!
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83,8 kg
Tot nu toe verloren: 5,6 kg.
Nog te gaan: 22,5 kg.
Dieet gevolgd: Redelijk Goed.
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1416 kcal
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Vet: 110,63g | Eiwit: 66,69g | Kolhy: 57,28g.
Ontbijt: Flour Tortilla, IHOP Scrambled Egg, Bacon, Murphy's Deli american cheese slice. Lunch: Coffee, Celery, Kerrygold Pure Irish Butter, Mauk Family Farms Organic Sprouted Raw Green Spirulina Crusts, Applegate Naturals No Sugar Uncured Bacon. Diner: Rudy's Brisket, Moist, Olive Oil, Brussels Sprouts. Snacks/Andere: Russell Stover Sugar Free Dark Chocolate Pecan Delights, Just the Cheese Grilled Cheese Crunchy Baked Cheese. meer...
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2525 kcal
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Activiteit:
Koken - 1 uur, Bureauwerk - 9 uren, Rusten - 6 uren, Slapen - 8 uren. meer...
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Gewichtstoename van 4,1 kg per week
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 Reacties
Hang in there. It will come down. Stress will cause all kinds of issues. Hope things will be calmer for you this week
25 feb 19 door lid: liv001
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Thanks Liv001! I was also up a lot earlier, so I weighed myself a lot earlier! I am hoping any stress this week will be positive stress haha
25 feb 19 door lid: Pixie68
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