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I normally don't update my wieght for a week but I didn't feel like yesterday I had a correct number. I was feeling VERY bloated and not like myself. I was feeling better today and I wanted to see if that made a differnce and it did. I hope that I can still get this number down when I weigh in again first thing Monday.
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103,2 kg
Tot nu toe verloren: 9,7 kg.
Nog te gaan: 28,4 kg.
Dieet gevolgd: Redelijk Goed.
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3230 kcal
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Activiteit:
Zitten - 6 uren, Rusten - 6 uren, Slapen - 8 uren, Autorijden - 2 uren, Huishoudelijk Werk - 2 uren. meer...
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Gewichtsafname van 0,2 kg per week
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