DrSueM's Logboek, 25 feb 19

DrSueM's Profiel | < Vorige Invoer |Volgende Vermelding >

76,7 kg Tot nu toe verloren: 27,6 kg. Nog te gaan: 8,7 kg. Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 25 februari 2019:

477 kcal

Vet: 24,21g | Eiwit: 40,91g | Kolhy: 23,29g. Ontbijt: Activia Peach Yogurt. Lunch: Oscar Mayer Honey Ham, Swiss Cheese. Diner: Low Carb Meatloaf. Snacks/Andere: Water (Bottled), Coca-Cola Diet Coke. meer...

2293 kcal

Activiteit: Bureauwerk - 8 uren, Fitness (Minder Belastende Oefeningen) - 30 minuten, Rusten - 7 uren en 30 minuten, Slapen - 8 uren. meer...

Gewichtsafname van 0,5 kg per week

54 Ondersteuners Ondersteun

Reacties

You are definitely looking better n better

25 feb 19 door lid: rosio19

Keep it up

25 feb 19 door lid: rosio19

You are looking good. Great photo

25 feb 19 door lid: liv001

What an amazing transformation in such a short time. FANTASTIC 👍!

25 feb 19 door lid: Erquiaga

yay, way to go!

25 feb 19 door lid: cherik1

excellent

25 feb 19 door lid: HCB

You have done excellent. Your persistence and discipline really has done the job. Congratulations.

25 feb 19 door lid: Kenna Morton

Wow! Thanks

26 feb 19 door lid: DrSueM

Just too cute! Nice pic Dr. Sue.

26 feb 19 door lid: To145

Congrat's

26 feb 19 door lid: Jeff Minthorn

Remember the motto, "Nothing taste as good as thin feels." Well, I keep telling myself that anyways.

26 feb 19 door lid: adamevegod1

noice

26 feb 19 door lid: owenupdike

Lookin' good!

26 feb 19 door lid: gz9gjg

meow

26 feb 19 door lid: owenupdike

im gonna comment on my own comment and then comment on that comment and then comment on that comment and then comment on that comment and then comment on that comment and then comment on that comment and then comment on that comment and then comment on that comment and then comment on that comment and then comment on that comment and then comment on that comment and then comment on that comment and then comment on that comment and then comment on that comment and then comment on that comment and then comment on that comment and then comment on that comment and then comment on that comment and then comment on that comment and then comment on that comment and then comment on that comment and then comment on that comment and then comment on that comment and then comment on that comment and then comment on that comment and then comment on that comment and then comment on that comment and then comment on that comment and then comment on that comment and then comment on that comment and then comment on that comment and then comment on that comment and then comment on that comment and then comment on that comment and then comment on that comment and then comment on that comment. yeah!

26 feb 19 door lid: owenupdike

try saying that whole comment really fast. i cant last 6 seconds. deez beanz.

26 feb 19 door lid: owenupdike

Looking great Dr Sue🙋

26 feb 19 door lid: Alnona


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