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Changing in up again. 30 minute slow jog in the morning and some yoga for the evening. I just discovered how challenging yoga was. It doesn't seem like it would be but it is.
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76,2 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 3,6 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,1 kg per week
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