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I can't believe how I'm losing like a pound a day and I'm not even really trying that hard. At least it doesn't feel like I am. I know this won't kast forever but this is great motivation right now.
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85,9 kg
Tot nu toe verloren: 1,6 kg.
Nog te gaan: 22,4 kg.
Dieet gevolgd: Redelijk Goed.
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507 kcal
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Vet: 10,63g | Eiwit: 30,81g | Kolhy: 71,96g.
Ontbijt: Almond Breeze Unsweetened Vanilla Milk, Protein Meal Replacement Powder. Diner: Progresso Chicken & Wild Rice Soup. Snacks/Andere: Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. meer...
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Gewichtsafname van 3,2 kg per week
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