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No surprise in the increase following a week's holiday abroad and a week of family visits.
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74,6 kg
Tot nu toe verloren: 14,4 kg.
Nog te gaan: 2,6 kg.
Dieet gevolgd: Redelijk Goed.
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2236 kcal
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Vet: 41,57g | Eiwit: 79,21g | Kolhy: 246,44g.
Ontbijt: Flahavan's Irish Organic Jumbo Oats, Sainsbury's Skimmed-Milk, Waitrose Essential Frozen Blueberries. Lunch: Loch Fyne Smoked Scottish Salmon, Tesco Baby Leaf Salad, Tomatoes, Cucumber, Mike from Lightwater Mikes homemade hummus, Multigrain Bread. Diner: Waitrose Essential Coley Portions, Mike at Lightwater Mike's Middle Eastern Chickpea and Vegetable delight #3. Snacks/Andere: Gin, Pear, Navels Oranges, Sainsbury's Red Seedless Grapes, Olympus Fat Free Greek Yoghurt, Nectarines, White Table Wine, Beck's Blue Alcohol Free, McVitie's Hobnobs, Bananas. meer...
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Gewichtstoename van 0,0 kg per week
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gdad18's Gewicht Geschiedenis
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