Gewicht registratie (niet in logboek) voor 25 oktober 2012
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58,1 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1232 kcal
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Vet: 76,97g | Eiwit: 101,24g | Kolhy: 24,92g.
Ontbijt: Smaps Cereal Sweet Maple, Strawberry Cream Cheese, Source Yogurt, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Diner: Pork Chop, Cooked Cauliflower (Fat Not Added in Cooking), Caesar Dressing. Snacks/Andere: Endulge Peanut Butter Cups. meer...
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Gewichtsafname van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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