|
I snacked a lot yesterday, Keto snacks, but still more than usual. (Just got my shipment of items) also had 2 sandwiches with Keto bread. It was worth IT! 😂😂😂
|
121,7 kg
Tot nu toe verloren: 44,7 kg.
Nog te gaan: 33,3 kg.
Dieet gevolgd: Redelijk Goed.
|
|
731 kcal
|
Vet: 63,09g | Eiwit: 22,61g | Kolhy: 20,15g.
Ontbijt: Green Peppers (Chopped, Frozen) , Onions (Chopped, Frozen) , Radish, Hillshire Farm Polska Kielbasa (2 oz). Lunch: Whipped Heavy Cream (Unsweetened), Granola (Keto Baking Company), Daisy Sour Cream. Snacks/Andere: Better Made Barbecue Flavor Pork Rinds, Nice! Deluxe Mixed Nuts. meer...
|
Gewichtstoename van 0,8 kg per week
|