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I’d just like to say to everyone of my friends on here keep it up Happy Stepping your all doing a fantastic fabulous job keep exercising everyone the results are showing with all of us congratulations well done awesome job 👍👏🌟⭐️
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113,3 kg
Tot nu toe verloren: 2,2 kg.
Nog te gaan: 13,3 kg.
Dieet gevolgd: Redelijk Goed.
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214 kcal
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Vet: 0,26g | Eiwit: 11,62g | Kolhy: 41,91g.
Lunch: Protein Meal Replacement Powder. meer...
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575 kcal
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Activiteit:
Fietsen (Matig) - 21 km/h - 30 minuten, Wandelen (Snel) - 6,5 km/h - 10 minuten, Fitbit - 23 uren en 20 minuten. meer...
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Gewichtsafname van 1,1 kg per week
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