|
I ate a some corn tortillas yesterday but it didnt hurt my loss too bad. DH was making crispy tacos and I was STARVING and had a huge headache. I figure better corn than flour right? Meh. Plan to over compensate today and make some cauliflower rice. :)
|
98,2 kg
Tot nu toe verloren: 1,6 kg.
Nog te gaan: 18,8 kg.
Dieet gevolgd: Redelijk Goed.
|
|
836 kcal
|
Vet: 58,40g | Eiwit: 47,69g | Kolhy: 35,54g.
Ontbijt: Part Skim Mozzarella Cheese, Cheddar Cheese, Cucumber (Peeled), Dannon Light 'n Fit Carb & Sugar Control Vanilla Cream. Lunch: Ocean Spray Craisins Dried Cranberries, Pistachio Nuts, Great Value Pepper Jack Cheese, Old Wisconsin Turkey Snack Bites, Jif Natural Creamy Peanut Butter, Celery. meer...
|
|
3350 kcal
|
Activiteit:
Huishoudelijk Werk - 1 uur, Bureauwerk - 8 uren, Autorijden - 30 minuten, Loopband - 30 minuten, Rusten - 6 uren, Slapen - 8 uren. meer...
|
Gewichtsafname van 0,2 kg per week
|