|
What a week! Got the flu on Monday and today (Friday) I find myself well and lighter, to boot. Crossed into the 220’s! I’m now within 11 pounds of my weight when I got married in January 1999. Next target is 225. Happy Friday!
|
103,7 kg
Tot nu toe verloren: 25,0 kg.
Nog te gaan: 6,2 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 3,8 kg per week
|