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Restarting my diet. trying to do intermittent fasting as well as calorie counting, portion control, healthy choices
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87 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 19 kg.
Dieet gevolgd: Redelijk Goed.
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816 kcal
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Vet: 22,96g | Eiwit: 88,20g | Kolhy: 54,55g.
Ontbijt: Slim-Fast Vitality. Lunch: John West Infusions Tuna - Chilli & Garlic. Diner: Fibre One Chocolate Fudge Brownie, Muller Light Orange Sprinkled with Dark Chocolate. Snacks/Andere: Chicken Breast (Skin Not Eaten), Options Mint Hot Chocolate, Coffee with Skim Milk. meer...
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gewichtsbehoud
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