|
OMAD yesterday. Today, having a bowl of beef soup followed by flour tortilla Pizza in a few hours.i have no idea why it's so much easier to heavily restrict calories in days of. Maybe because the day is quite freeform? Workdays are far tougher to keep tight. Any thoughts?
|
87,7 kg
Tot nu toe verloren: 3,0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 5,7 kg per week
|
 Reacties
Interesting. It is the opposite for me. On workdays I stick to the eating plan. Perhaps it is the nature of my work schedule during the day? It is mostly the same, with the same set of 'breaks' to consume calories :)
10 mrt 19 door lid: adefwebserver
|
If I'm busy at work, its pretty easy to stick to just coffee until after work.
10 mrt 19 door lid: TXSnowman
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
northernmusician's Gewicht Geschiedenis
|