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Week 2. Steady, slow progress.
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149,2 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 63,1 kg.
Dieet gevolgd: Redelijk Goed.
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1184 kcal
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Vet: 32,15g | Eiwit: 107,02g | Kolhy: 121,82g.
Ontbijt: Real Bacon Bits 50% Less Fat, Baby Spinach, Egg, Egg White , Light Wheat Bread, Coffee (Brewed From Grounds) , Sugar Free French Vanilla Powder Coffee Creamer. Lunch: Cafe Steamers Chicken Red Pepper Alfredo. Diner: chipotle home style beans, GG GARDEN VEGETABLE MEDLEY BS, Turkey Breast Cutlets. Snacks/Andere: Dark Mocha Almond TLC Chewy Granola Bar, Fat Free Singles, Peanut Butter, Light Wheat Bread. meer...
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Gewichtsafname van 3,2 kg per week
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