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been ignoring my food and exercise for the last while. maintaining at 257 so I can't complain. Im thinking Im going to go back to calorie restriction now just to see if I can drop below 250.
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116,6 kg
Tot nu toe verloren: 23,6 kg.
Nog te gaan: 23,6 kg.
Dieet gevolgd: Redelijk Goed.
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1930 kcal
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Vet: 103,82g | Eiwit: 62,98g | Kolhy: 191,13g.
Lunch: di manno apple pie, white bread, bologna. Diner: california mix. meer...
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gewichtsbehoud
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