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My first weekly weigh in. I'm so glad I lost weight. It probably could have been higher but I cheated some during the week. I just needed some comfort food due to the extremely stressful and expensive week I had. I got a flat tire on the way to work one day, had to get a tow and had to replace all 4 tires. The next day I got locked out if my house and had to call a locksmith at 8 pm. I just spent my tax refund which I had hoped to use to bring my credit card balance down. I guess I'll be using it to being it back down to the same level it was before all this. I just can't seem to get a break financially.
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84,4 kg
Tot nu toe verloren: 3,2 kg.
Nog te gaan: 20,9 kg.
Dieet gevolgd: Redelijk Goed.
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1084 kcal
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Vet: 49,93g | Eiwit: 54,03g | Kolhy: 107,11g.
Ontbijt: Banquet Brown 'N Serve Original Sausage Links, Spinach, Egg Omelet or Scrambled Egg with Cheese. Lunch: Protein Meal Replacement Powder, Bananas, Blue Diamond Almond Breeze Unsweetened Chocolate Milk. Diner: Marie Callender's Chicken Parmigiana. meer...
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3331 kcal
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Activiteit:
TV Kijken - 14 uren, Bureauwerk - 1 uur, Slapen - 9 uren. meer...
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Gewichtsafname van 0,7 kg per week
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