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Not sure if it's the heat, the amount of bread I've been eating, or what. Can't lose a pound despite the high level of activity. Can feel the muscle kicking in, but still, lots of fat to get rid of too!
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78,2 kg
Tot nu toe verloren: 0,7 kg.
Nog te gaan: 10,1 kg.
Dieet gevolgd: Redelijk Goed.
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1558 kcal
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Vet: 69,24g | Eiwit: 84,48g | Kolhy: 144,68g.
Ontbijt: Fresh Frozen Wild Blueberries, Milk (Nonfat), Protein Powder (100% Whey Protein). Lunch: Everything Bagel (Thomas'), Light Soft Spread. Diner: Seared Ahi Tuna (Small). Snacks/Andere: Chocolate Thunder From Down Under. meer...
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Gewichtstoename van 0,5 kg per week
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