The lying Healthometer scale is probably lying again, but I like it when it tells me good lies. Am I really in ONE-derland today? I'll take it!
|
90,3 kg
Tot nu toe verloren: 5,9 kg.
Nog te gaan: 22,2 kg.
Dieet gevolgd: Redelijk Goed.
|
|
818 kcal
|
Vet: 31,50g | Eiwit: 39,86g | Kolhy: 95,95g.
Ontbijt: milk, coffee. Lunch: low fat yogurt, Almonds, coconut, egg, banana. Diner: rice pilaf, milk, coffee, cherry, Sweet Roll, vinaigrette dressing, steak, lettuce. Snacks/Andere: special k bar. meer...
|
Gewichtsafname van 9,5 kg per week
|