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So I was correct and the scale was just throwing me a bone yesterday. Heavy sigh! Hey it's SEAFOOD FRIDAY y'all, so I left the Shrimp Roll (that I drove all over hell and back to buy for my lunch today) on the kitchen table this morning. Guess it will still be good to eat for my dinner tonight. Croft and Barrow 3X St. Johns Bay 24W
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119,3 kg
Tot nu toe verloren: 15,4 kg.
Nog te gaan: 44,5 kg.
Dieet gevolgd: Redelijk Goed.
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3650 kcal
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Vet: 155,11g | Eiwit: 102,01g | Kolhy: 456,91g.
Ontbijt: Half and Half or Heavy Cream, McDonald's Hazelnut Iced Coffee (Large), McDonald's Hotcake Syrup, McDonald's Hotcakes without Syrup & Margarine, McDonald's Scrambled Eggs, McDonald's Hash Brown, Starbucks Iced White Chocolate Mocha with Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Lunch: Rubio's Fresh Mexican Grill Chips (Regular), Verde Salsa , Wild-Caught Langostino Burrito. Diner: Salad and Go Santa Fe with Shrimp & Cilantro Lime Vinaigrette. Snacks/Andere: Russell Stover Cookies N' Creme Bunny, Schlotzsky's Deli Salt & Vinegar Chips. meer...
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Gewichtstoename van 14,3 kg per week
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 Reacties
keep on truckin Jeannieselby
15 mrt 19 door lid: Little Red Fox
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Don't give up; a little at a time. The weight is going to go.
15 mrt 19 door lid: DMZur
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Don't gloom-and-doom yet ... betcha tomorrow you will be down a couple of pounds .... its your body adjusting ... have faith and trust that all the good you are doing will pay off. It WILL. Keep us posted!
15 mrt 19 door lid: catzz2
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I hate it when I lose a pound or so the next morning there it is right back on! It is frustrating!
16 mrt 19 door lid: diehard3
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