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Had the surgical procedure this AM, back home & recuperating. Couldn't eat much, just had a few crackers, couple shortbread cookies & a cup of tea. Back on the chair with the heating pad for now.
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108,0 kg
Tot nu toe verloren: 26,9 kg.
Nog te gaan: 17,2 kg.
Dieet gevolgd: Redelijk Goed.
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468 kcal
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Vet: 28,48g | Eiwit: 7,01g | Kolhy: 49,75g.
Lunch: Tea (Brewed). Snacks/Andere: Cheese Spread, Breton Multigrain Crackers, Sandies Pecan Shortbread Cookies. meer...
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2822 kcal
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Activiteit:
Huishoudelijk Werk - 1 uur, Rusten - 17 uren, Slapen - 6 uren. meer...
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Gewichtsafname van 4,4 kg per week
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