Gewicht registratie (niet in logboek) voor 03 november 2012
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57,8 kg
Tot nu toe verloren: 5,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1295 kcal
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Vet: 71,60g | Eiwit: 89,46g | Kolhy: 24,13g.
Ontbijt: Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Prawns, Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Diner: Ketchup, Spaghetti Winter Squash, Ground Pork (Cooked), Bagel Low Carb. Snacks/Andere: Sugar Free Maple Syrup, Cocoa Premium, True Almond Unsweetened Orig (0 Net Carbs), Canadian 67 Light Beer 3% Alcohol, Hazelnuts or Filberts Nuts, Smoked Salmon Cream Cheese, Pork Rinds. meer...
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gewichtsbehoud
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KindaSpecial's Gewicht Geschiedenis
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