|
I delayed eating breakfast, I worked out, and this happened! I think some of it might have been water weight to be honest, but I'm still encouraged (:
|
101,8 kg
Tot nu toe verloren: 15,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1200 kcal
|
Vet: 40,47g | Eiwit: 49,40g | Kolhy: 158,04g.
Ontbijt: Coffee with Milk and Sugar, Egg White, Egg, Pepperidge Farm 100% Whole Wheat Thin Sliced Bread. Lunch: Dr. Pepper Dr. Pepper (12 oz), Bosco's 7" Original Bosco Stick, Cheese Pizza. Snacks/Andere: Ruffles Ultimate Kickin' Jalapeno Ranch Potato Chips. meer...
|
Gewichtsafname van 0,0 kg per week
|