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I made it through the 4th without gaining much. Thankfully! I'm having some uti issues that I believe is causing me to retain water but I will get over it.
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75,2 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 9,4 kg.
Dieet gevolgd: Redelijk Goed.
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825 kcal
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Vet: 19,01g | Eiwit: 28,08g | Kolhy: 147,14g.
Ontbijt: Light Vanilla Soy Milk, Fiber Plus Antioxidants Cereal - Cinnamon Oat Crunch. Diner: Rice Pudding, Brussels Sprouts, Tomatoes, Okra and Corn, Greens, Cornbread (Home Recipe), Sweet Potato. Snacks/Andere: Strawberries, Cherry Tomatoes, Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack. meer...
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2020 kcal
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Activiteit:
Treadmill - 17 minuten, Rusten - 15 uren en 43 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 0,1 kg per week
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