Gewicht registratie (niet in logboek) voor 05 november 2012
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58,5 kg
Tot nu toe verloren: 5,0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1198 kcal
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Vet: 71,04g | Eiwit: 94,33g | Kolhy: 44,37g.
Ontbijt: Strawberry Cream Cheese, Smaps Cereal Sweet Maple, Astro Zero% Yogurt, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Diner: Cooked Asparagus (from Fresh), Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Spaghetti Winter Squash, Cooked Brussels Sprouts, Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Snacks/Andere: Strawberries. meer...
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Gewichtstoename van 3,2 kg per week
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KindaSpecial's Gewicht Geschiedenis
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