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Will consider this 1lb loss a win after falling on the ice on Saturday! I am still nursing the bum knee but feeling better by the day & trying to keep moving and exercising! Hope you all have a great week!😃
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98,6 kg
Tot nu toe verloren: 8,0 kg.
Nog te gaan: 21,5 kg.
Dieet gevolgd: Redelijk Goed.
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1150 kcal
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Vet: 32,69g | Eiwit: 74,14g | Kolhy: 146,91g.
Lunch: Great Value Vegetable Medley, Cuisine Adventures Chicken Pho Soup, Chili's Steamed Broccoli, Peanut Sauce, Vegetables and Rice Paper Roll with Meat and/or Shrimp. Diner: Friendly's Garden Vegetables, Cuisine Adventures Chicken Pho Soup, Peanut Sauce, Vegetables and Rice Paper Roll with Meat and/or Shrimp. Snacks/Andere: Tangerine, Almonds , Frigo Light Mozzarella Cheese Stick. meer...
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3127 kcal
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Activiteit:
TV Kijken - 2 uren, Werken - 5 uren, Rusten - 9 uren, Slapen - 8 uren. meer...
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Gewichtsafname van 0,5 kg per week
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