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Feeling like I've lost a bit of weight, but scale not showing it. I know it's ok because the important thing is being done.
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77,6 kg
Tot nu toe verloren: 1,8 kg.
Nog te gaan: 15,9 kg.
Dieet gevolgd: Redelijk Goed.
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2138 kcal
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Vet: 95,65g | Eiwit: 54,92g | Kolhy: 266,26g.
Ontbijt: Subway 6" Chicken & Bacon Ranch, Jalapeño Poppers, Souplantation Vanilla Soft Serve, Subway White Chip Macadamia Nut Cookie, Bacon, American Cheese, Egg, English Muffin, Twix Twix, Tootsie Roll Dots (Box). meer...
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1945 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 10 minuten, Rusten - 18 uren en 50 minuten, Slapen - 5 uren. meer...
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gewichtsbehoud
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