Hurricane Sally really messed up my diet. I was with out power for a few days, the roof of my gym blew off and the power was out there. Stuck home eating snacking, eating and drink alcohol way to much.I feel like I gained 10 pounds. I still have abs but there are soft now. SMH . Time to get back in shape.
|
101,6 kg
Tot nu toe verloren: 43,5 kg.
Nog te gaan: 1,8 kg.
Dieet gevolgd: Slecht.
|
Gewichtstoename van 4,0 kg per week
|