Gewicht registratie (niet in logboek) voor 06 november 2012
|
60,9 kg
Tot nu toe verloren: 30,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1667 kcal
|
Vet: 42,20g | Eiwit: 84,95g | Kolhy: 275,57g.
Ontbijt: Cottage Cheese (non-fat), Cocoa Powder (Trader Joe's), Fat Free Milk, Bananas, Water, MEDAGLIA D'ORO INST COF, Unsweetened Almond Milk, Fiber One Original. Lunch: Water, Roasted & Unsalted Pistachios, Provolone Cheese Slices, Black Peppered Turkey Breast, Tomatoes, 100% Whole Grain White Wheat Bread. Diner: Dried Pitted Plums, Fuji Apples, Chili Powder, Reduced Fat 4 Cheese Mexican Cheese, gluten free masa harina golden corn flour, ReddiEgg Real Egg Product, Water, Zucchini. Snacks/Andere: Low Fat Ice Cream Bars - Chocolate Truffle, See's Halloween Orange and Chocolate Creams, See's chocolate orange lollypop, Chewy Bars - Chocolate. meer...
|
|
2072 kcal
|
Activiteit:
Zitten - 4 uren, Huishoudelijk Werk - 1 uur, Winkelen - 1 uur, Autorijden - 30 minuten, Cardio Fitness - 1 uur, Slapen - 8 uren, Rusten - 8 uren en 30 minuten. meer...
|
Gewichtsafname van 1,9 kg per week
|
 Reacties
Argh - still losing? Zumba is really working for you...
|
OMG, I was so happy that I bought myself a new pair of Zumba pants!
06 nov 12 door lid: crabby Kat
|
Yeah - because one day, you will be dancing and your pants will just fall right off you! Will need smaller and smaller ones....
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
crabby Kat's Gewicht Geschiedenis
|