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Woohoo the spell has broken. I was stuck at 165.4 for a week. Not an ounce lost and this morning I finally went down a whole 1.4 pounds. Yeah!
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74,4 kg
Tot nu toe verloren: 8,4 kg.
Nog te gaan: 8,6 kg.
Dieet gevolgd: Redelijk Goed.
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2842 kcal
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Vet: 133,06g | Eiwit: 192,71g | Kolhy: 139,29g.
Ontbijt: Blueberries , Total Lean Shake 25 - Rich Chocolate, Strawberries , Bananas , Flaxseed Seeds . Lunch: Vodka, Chicken Wings, King Crab Legs, Crab Fries, Apples. Diner: 14" Hand Tossed Pepperoni Feast Pizza. meer...
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1968 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 2 uren, Rusten - 14 uren, Slapen - 8 uren. meer...
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Gewichtsafname van 2,2 kg per week
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