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With the weather change I sure do have an appetite, its hard to say no to
just a little more. I think the holidays are starting to bug me. Can't stand the anticipation. I don't want to plan a big meal and then try not to eat everything and the leftovers. We don't have a dog and the cats are picky eaters, and I can't stand to throw good food out or let it spoil. Therefore don't have it in the first place. We should just order Chinese! Or go to someone else's home.
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71,7 kg
Tot nu toe verloren: 16,8 kg.
Nog te gaan: 8,2 kg.
Dieet gevolgd: Redelijk Goed.
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2176 kcal
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Vet: 78,44g | Eiwit: 81,87g | Kolhy: 288,36g.
Ontbijt: Bananas, coffee, oatmeal. Lunch: diet pepsi, bun kaiser, vegetable noodle soup. Diner: blue bunny chocolate ice cream, Rising Crust Pizza - Spicy Chicken Supreme, grapes, Almonds. meer...
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2324 kcal
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Activiteit:
Winkelen - 30 minuten, Stilstaan - 1 uur, Bureauwerk - 7 uren en 45 minuten, Autorijden - 1 uur, Zitten - 4 uren en 15 minuten, Slapen - 9 uren en 30 minuten. meer...
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Gewichtstoename van 0,2 kg per week
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