Hi to you all 💜Haven't weighed myself again because I don't want to be obsessive. will wait a few days. Weekends are hard so I'm trying to make the healthiest choices.
|
84,8 kg
Tot nu toe verloren: 2,2 kg.
Nog te gaan: 16,8 kg.
Dieet gevolgd: Redelijk Goed.
|
|
741 kcal
|
Vet: 18,70g | Eiwit: 71,55g | Kolhy: 131,88g.
Ontbijt: Options Mint Hot Chocolate, Caraway Seed, The Laughing Cow Light Cheese Triangle, Tesco Medium Eggs. Lunch: Slim-Fast Summer Strawberry Shake. Diner: Cooked Green Peppers (Fat Not Added in Cooking), Tesco Chicken Breast Fillets. Snacks/Andere: Alpen Light Cherry Bakewell, Alpen Banoffee Light. meer...
|
gewichtsbehoud
|