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I can't explain the extreme drop, especially since I wasn't that disciplined this week. Whatever the reason, I'll take it. I just hope it stays off.
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83,1 kg
Tot nu toe verloren: 4,4 kg.
Nog te gaan: 19,6 kg.
Dieet gevolgd: Redelijk Goed.
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1293 kcal
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Vet: 40,22g | Eiwit: 42,64g | Kolhy: 200,58g.
Ontbijt: Strawberries, Blue Diamond Almond Breeze Chocolate Milk, Protein Meal Replacement Powder. Lunch: Smucker's Strawberry Jam, Jiffy Creamy Peanut Butter, Maier's Premium Italian Bread. Diner: Stouffer's Farmers' Harvest Vegetable Lasagna (Package). Snacks/Andere: Dole Cherry Mixed Fruit in 100% Fruit Juice. meer...
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Gewichtsafname van 2,6 kg per week
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