|
My fiancé took the batteries out of our scale. He says I shouldn’t be weighing myself everyday because it makes me upset. He’s right. I think I became addicted to stepping on the scale.
|
124,5 kg
Tot nu toe verloren: 4,8 kg.
Nog te gaan: 47,8 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1614 kcal
|
Vet: 96,38g | Eiwit: 57,11g | Kolhy: 138,88g.
Ontbijt: Barber Foods Raw Stuffed Chicken Breasts Broccoli & Cheese. Lunch: Sour Cream, Mexican Rice, Deep Fried Potato French Fries (from Frozen), Green Tomato Chile Sauce (Salsa Verde), Mission Flour Tortillas (Fajita Size). Diner: Vegetable Oil, Barber Foods Raw Stuffed Chicken Breasts Broccoli & Cheese. Snacks/Andere: Ritz Crackers - Fresh Stack, Ritz Crackers - Fresh Stack, Simms Hard Salami, Totino's Pepperoni Party Pizza. meer...
|
|
3779 kcal
|
Activiteit:
Fietsen (Wielrennen) - 25 minuten, Wandelen (Stevig) - 5,5 km/h - 1 uur, Rusten - 14 uren en 35 minuten, Slapen - 8 uren. meer...
|
gewichtsbehoud
|