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I just realized it's been almost a year since I started my new way of eating. Time flies! The pounds are still coming off, a bit at a time. Perhaps my Dr. wasn't kidding when she suggested it might take 2 years to get to my goal. Oh, well...I'm still a lot better off than I was this time last year.
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79,8 kg
Tot nu toe verloren: 27,2 kg.
Nog te gaan: 7,3 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,5 kg per week
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