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I now remember how good it felt to eat the right way....and even though I am doing Medifast my own way (eating Quiznos for dinner or cookies for a snack),I am managing my carbs and calories well enough to lose weight. I now feel like I can finally see 300 sometime soon. Hopefully I can keep this up. I had a craving for waffles and syrup the other night and my husband stopped that in its tracks...finally! Thank goodness because I woulda regretted it something serious the next day.
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152,6 kg
Tot nu toe verloren: 24,5 kg.
Nog te gaan: 70,9 kg.
Dieet gevolgd: Redelijk Goed.
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2414 kcal
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Vet: 128,10g | Eiwit: 125,00g | Kolhy: 189,20g.
Ontbijt: Medifast Lemon Meringue Crunch Bar. Lunch: medifast chili. Diner: Light Ranch Buttermilk Dressing, Cobb Salad (No Flatbread). Snacks/Andere: mozzarella cheese stick, utz salt and vinegar, sour punch , hershey's dark chocolate, Sandwich Cookies, medifast parmesan puffs. meer...
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Gewichtsafname van 7,6 kg per week
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 Reacties
Thanks for being such an inspiration! Glad your husband was able to give you the smack down as needed. Hehe!
15 jul 10 door lid: srf99
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No prob. Yea I think it was payback from all the times I had to tell him no. lol.
15 jul 10 door lid: lovergirl654
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Hahaha, you are really lucky that your husband reigned you in, lol. Most of the time my husband causes my cravings, lol. But I love him anyways!
15 jul 10 door lid: SashaFierce
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yea same here...but this time I think he felt it was payback for all the times I told him no.
15 jul 10 door lid: lovergirl654
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