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Well, even with a little bread for dinner (had a hamburger on buns) it still works. I guess that a little carbs isn't the end of the world and we are far from pure maple syrup by the spoonful (not that I'd ever do that... {/sarcasm}). :o)
Keep it up FatSecreters
aBitFat
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84,6 kg
Tot nu toe verloren: 8,4 kg.
Nog te gaan: 0,7 kg.
Dieet gevolgd: Redelijk Goed.
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3157 kcal
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Vet: 167,02g | Eiwit: 165,56g | Kolhy: 205,66g.
Ontbijt: Coffee. Lunch: Caesar Salad Dressing, Caesar Salad with Romaine, Olive Oil, Western Family Trio Mini Potatoes, Chicken Breast, Chicken Thigh. Diner: Bière, Mikes Pizza. Snacks/Andere: Compliments Unsalted Peanuts, Selection Unsweetened Coconut, sunflower seed, Joe's Tasty Travels Pumpkin Seeds, Mozzarella Cheese, Olymel Jambon Fumé Forêt Noire, Cadbury Dairy Milk, Almonds, Salt. meer...
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2802 kcal
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Activiteit:
Rusten - 6 uren en 45 minuten, Slapen - 8 uren, Stilstaan - 3 uren en 30 minuten, Bureauwerk - 3 uren en 30 minuten, Douchen - 10 minuten, Autorijden - 20 minuten, TV Kijken - 1 uur, Wandelen (Matig) - 5 km/h - 45 minuten. meer...
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Gewichtsafname van 3,2 kg per week
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