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Holidays are here and so is my extra weight. What happened?
I know, as most of you do. Life gets in the way and instead of taking time for "me" I continued to work, eat, not exercise, not track my eating, and basically fell back into my old routine and now I'm letting food control my life once again. :(
Today is a new day and I will try again.
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89,4 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 21,3 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,5 kg per week
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