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Might be just a touch down to 206 (29 pounds down), but I'll take it.
I need to take a closer look to see why/how the weight is dropping slightly more quickly....
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93,4 kg
Tot nu toe verloren: 13,2 kg.
Nog te gaan: 27,7 kg.
Dieet gevolgd: Redelijk Goed.
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1677 kcal
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Vet: 122,76g | Eiwit: 113,18g | Kolhy: 33,56g.
Ontbijt: Brown Sugar & Honey Breakfast Sausage, borden shredded cheese, Pieces & Stems Mushrooms, Scrambled Egg. Lunch: Atkins Peanut Caramel Cluster bar. Diner: tomatoes, garden fresh, butter, shredded cheese, turkey bacon, cauliflower. Snacks/Andere: String Cheese Mozzarella Cheese Snacks. meer...
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2427 kcal
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Activiteit:
Slapen - 8 uren, Rusten - 15 uren en 20 minuten, Wandelen (Matig) - 5 km/h - 40 minuten. meer...
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Gewichtsafname van 1,1 kg per week
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