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Happy Saturday. Just finished at the vet. Massage next, and then a mani/pedi. Yay!
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120,0 kg
Tot nu toe verloren: 14,7 kg.
Nog te gaan: 45,1 kg.
Dieet gevolgd: Redelijk Goed.
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2317 kcal
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Vet: 99,60g | Eiwit: 73,20g | Kolhy: 295,78g.
Ontbijt: Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Spinach & Feta Breakfast Wrap, Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Salad and Go Santa Fe with Shrimp & Cilantro Lime Vinaigrette. Diner: Rovira Multigrain Crackers, Trader Joe's Indian Sambhar Lentil Stew. Snacks/Andere: Starbucks Salt & Vinegar Kettle Potato Chips, Starbucks Iced White Chocolate Mocha w/Almond Milk, Starbucks Marshmallow Dream Bar. meer...
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Gewichtsafname van 6,4 kg per week
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