Gewicht registratie (niet in logboek) voor 07 april 2019
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85,6 kg
Tot nu toe verloren: 1,7 kg.
Nog te gaan: 6,3 kg.
Dieet gevolgd: Redelijk Goed.
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1844 kcal
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Vet: 106,88g | Eiwit: 127,20g | Kolhy: 148,22g.
Ontbijt: Metamucil Original Smooth Fibre Powder (No Added Sweeteners), Tea (Brewed), Espresso Coffee, Danone Oikos Plain Greek Yogurt 2%, Brew Dr Clear Mind Kombucha, Paradise Island Cheese Lactose Free Mozzarella Cheese, Roasted Salted Cashew Nuts. Lunch: Tea (Brewed), Espresso Coffee, Organic Girl Super Greens, Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked), Paradise Island Cheese Lactose Free Mozzarella Cheese. Diner: Strawberry, Brew Dr Clear Mind Kombucha, Metamucil Original Smooth Fibre Powder (No Added Sweeteners), Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked). Snacks/Andere: Strawberry, Baking Soda, Fisherman's Friend Original Extra Strong Lozenges, Banana, Strawberry, Avocado, Organic Girl Super Greens, Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked). meer...
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Gewichtstoename van 4,4 kg per week
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PhatPhrog's Gewicht Geschiedenis
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