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A 3! the first # in my weight is a 3! I don't truly remember when the last time I stood on a scale and saw a 3 as that 1st digit!
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181,0 kg
Tot nu toe verloren: 54,0 kg.
Nog te gaan: 67,6 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,5 kg per week
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 Reacties
Great job and what a landmark!! Keep up the good work. I'm trying to get my first number to a 2 before I have surgery and it's taking forever! I have about 19 more pounds to lose by the end of January. Don't know if I'll make it or not, but I'm sure going to try.
19 nov 12 door lid: worm2butterfly2012
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You can make it!, It takes focus and an understanding to "why". find the motivators behind cheating, or over eating and you truly can change that perspective. The Number is less important than your health. If the number really was true health, why does it keep changing.
28 nov 12 door lid: gg8266
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