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Happy Monday. Let's see if we can turn this back around after a double feature yesterday at the Phoenix Film Festival. Magic 3X
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121,3 kg
Tot nu toe verloren: 13,4 kg.
Nog te gaan: 46,5 kg.
Dieet gevolgd: Redelijk Goed.
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2133 kcal
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Vet: 71,90g | Eiwit: 63,32g | Kolhy: 311,22g.
Ontbijt: Panera Bread Strawberry Banana Smoothie, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Dunkin' Donuts Cold Brew w/Almond Milk. Lunch: Taco Cabana Shrimp Enchilada. Diner: P.F. Chang's Shrimp Tempura Roll, Starbucks Chai Tea Latte with Almond Milk (Grande). Snacks/Andere: Alacer Corp Emergen-C Tangerine, Mariya's Gourmet Salsa Authentic Style Mild, Baja Fresh Mexican Grill Tortilla Chips, Luisa's Baked Flan. meer...
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Gewichtstoename van 4,8 kg per week
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 Reacties
Well darn it! You can turn it around, you have been steadily losing, probably too much salt caused water weight.
08 apr 19 door lid: diehard3
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08 apr 19 door lid: FloridaAngel
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