Gewicht registratie (niet in logboek) voor 21 november 2012
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59,0 kg
Tot nu toe verloren: 4,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1161 kcal
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Vet: 70,99g | Eiwit: 98,81g | Kolhy: 30,06g.
Ontbijt: Coffee (Brewed From Grounds), Low Calorie Sweetner, Cream 18%, Earl Grey Tea, Source Yogurt, Smaps Cereal Sweet Maple, Multigrain & Seeds Bread (Low Carb), Strawberry Cream Cheese. Lunch: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Diner: Onion Crunch, Roasted Broiled or Baked Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Snacks/Andere: Hazelnuts or Filberts Nuts. meer...
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Gewichtsafname van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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