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I completely forgot about not eating after 8:00PM.
Last night, I had a nice meal with my husband. It was 9:30PM.
I will try to follow the time schedule that I promised myself!
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67,7 kg
Tot nu toe verloren: 2,4 kg.
Nog te gaan: 7,3 kg.
Dieet gevolgd: Redelijk Goed.
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341 kcal
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Vet: 4,99g | Eiwit: 9,23g | Kolhy: 67,40g.
Ontbijt: Maple Syrup, Pancakes (Dry Mix), Coffee, International Delight English Almond Toffee Coffee Creamer, Activia Light Fat Free Vanilla Yogurt. meer...
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1926 kcal
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Activiteit:
Bureauwerk - 2 uren, Huishoudelijk Werk - 2 uren, Rusten - 11 uren, Slapen - 9 uren. meer...
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gewichtsbehoud
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