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Knew that yesterday’s weight was incomplete even after weighing self x3. Don’t you just love scales. !! Still a loss from the 16th. No outdoor activity for today. Rain rain. Need to get my waders on. It’s been raining since last Sunday pm
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57,4 kg
Tot nu toe verloren: 12,2 kg.
Nog te gaan: 3,0 kg.
Dieet gevolgd: Redelijk Goed.
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740 kcal
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Vet: 54,27g | Eiwit: 47,87g | Kolhy: 16,41g.
Ontbijt: Bigelow Tea Green Tea with Lemon, No Calorie Sweetener, Fat Free Half & Half, Coffee. Lunch: Eggland's Best Large Grade A Eggs. Diner: Trader Joe's English Cucumber, Black Label Original Bacon, Eggland's Best Extra Large Grade A Eggs, Hidden Valley Light Ranch Salad Dressing, Roma Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Perdue Split Chicken Breast. meer...
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497 kcal
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Activiteit:
Slapen - 8 uren en 56 minuten, Apple Health - 15 uren en 4 minuten. meer...
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Gewichtstoename van 4,4 kg per week
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